For better mental health and wellbeing

Psychological assessment, therapy & consultation

Welcome

I am Dr Tanya McDonnaugh an experienced Clinical Psychologist and founder of TMC Psychology, providing psychological therapies in West London and online. I am registered with the Health and Care Professions Council (HCPC) and I have a passion for helping people just like you to overcome life’s inevitable challenges. 

Clinical Psychology

Services

Psychological assessments

Assessments for
mental health, cognitive ability, and general functioning

Adult therapy & coaching

A wide range of therapeutic approaches for therapy and personal development

Child & family therapy

Solution focussed therapies for children, families and those with adoption and care needs

Business consultation

Advice and training to maintain cohesive working teams and employee well-being

Services

Psychological
assessments

Assessments for mental health
cognitive ability,
and general functioning

Adult therapy & coaching

A wide range of therapeutic approaches for therapy and personal development

Child and family
therapy

Solution focussed therapies for children, families and those with adoption and care needs

Business
consultation

Advice and training to maintain cohesive working teams and employee well-being

About

At TMC Psychology I believe in demystifying even complex emotional and psychological difficulties, finding simple ways to explain how complex patterns of difficulties can come about and how these can be changed. I place an emphasis on positive psychology, on building resilience by finding your strengths and supporting you into a position of good mental health and well-being. 


At TMC Psychology I understand the importance of treating you as an individual. Whether you are struggling with: anxiety, low mood, OCD, low self-esteem and confidence, overwhelming emotions, traumatic past experiences, difficulties in relationships, or you’re just wanting to improve your functioning. 


We will work in a collaborative and holistic way, taking into account not just you as an individual but systemic, cultural and environmental factors considering how these come together to affect your experience.

Evidence based psychological assessment and treatment from an HCPC registered Clinical Psychologist

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Taking the steps to engage in therapy can be daunting, whether it’s an initial enquiry, a one-off session, or something longer term. You might worry that your problem is too small to warrant support, or too big and complicated for therapy to be helpful. At TMC Psychology I strongly believe in the idea of no health without mental health, and that taking steps to focus on your mental well-being can have a huge impact on your life and the lives of those around you. 

Media and Blog